Sport includes all forms of competitive physical activity or games which, through casual or organized participation, aim to use, maintain or improve physical ability and skills while providing enjoyment to participants, and in some cases, entertainment for spectators.
Playing sports can make one stronger and healthier. Sport also plays the important role of imparting character values, according to Sport and Development.org. Playing sport can help teach honesty, teamwork and fair play. Learning to follow rules and respecting teammates and opponents can also be useful. Experiencing the role of a graceful winner and loser teaches people about being humble, and competition in general can teach individuals about self-respect, confidence and managing stress. Taking on leading roles within one’s team can also teach leadership.
Dance is a performing art form consisting of purposefully selected sequences of human movement. This movement has aesthetic and symbolic value, and is acknowledged as dance by performers and observers within a particular culture. Dance can be categorized and described by its choreography, by its repertoire of movements, or by its historical period or place of origin.
Dancing provides many great benefits:
1. Dancing allows one to express oneself.
2. A sense of unity is found within the dance.
3. Dancing provides physical/mental refreshment and relaxation.
4. Laughter and fun — dancing can provide a lot of entertainment.
5. Dancing is a form of exercise.
6. Dancers find inspiration and motivation as they become lost in the dance.
The Sacred Heart School, Kingdom of Bahrain has been to the forefront of multinational education for over sixty-five years. Since its establishment in 1940’s it has instilled in each of its students its core values of academic excellence, ethical behaviour and character formation...
Sacred Heart School, P.O. Box 388
Isa Town, Kingdom of Bahrain, Arabian Gulf
shsbhr@shsbahrain.edu.bh
+973 17684367
+973 17680252